According to the World Health Organization (WHO), the right time to provide complementary feeding is when the baby is 6 months old. The food provided must also be in accordance with the portion and nutrition needed at that age. WHO recommends complementary foods that are given breast milk must have proportional carbohydrate, protein, fat, and vitamin and mineral content. This is important for babies who are experiencing growth period. In addition, the processing and serving of food needs to be done hygienically to minimize the risk of being contaminated with bacteria and impurities. Recommended complementary breastfeeding menu Perhaps many parents are confused about what menu to choose to be given as complementary foods for breast milk. Some guidelines below might be used as a benchmark to overcome this confusion. Simple food Simple food here means that food is made from only one ingredient without the addition of sugar or salt. It is recommended to wait 3-5 days before int...